Self Love Journal Entry
Kayla McGhee
November 19, 2021
Take an intentional pause to journal and reflect on what it means to be intentional with time, space, and energy.
Prewriting: How can we be more intentional with our time? What tools and resources are available to ensure that each moment is working in favor of our highest self. They say time is money, but time can also be emotional wealth. Are we making space for intentional rest? Intentional play? Intentional productivity? Let’s dig in.
Source Material: Listen to this intentions playlist to gain some added inspiration if you’re stuck.
Prompt: How can you live with more intention?
Kayla McGhee
Kayla McGhee (She/They) is a queer creative who uses her multi-regional perspectives, poetry, music, and activism to amplify underrepresented voices and engage with diverse communities, organizations, and individuals. She has a diverse background in both the political and artistic spheres, having studied Music Business and Entrepreneurship at UIC, receiving certification from the New Politics Academy, and serving as Sofar Sounds Chicago’s first Artist Relations intern. Kayla worked as Volunteer Coordinator for the 2020 LTAB youth poetry festival, and they intend on being a continual resource for the communities that YCA serves. As Youth Outreach Coordinator, they will work to ensure that young people are not strained by society’s limiting beliefs and methodology, but instead supported, respected, and granted agency to make tangible change.