Releasing Pain, Creating Joy & Healing

Dominique James
May 13, 2020
Inspired by a self-love & self-worth exercise led by Cassidy Stratton

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Prewriting:

  • The thing you want to release
  • The things you’ve overcome
  • The things that have helped you heal
  • The things you’ve accomplished or achieved or attained, that you desire but at one point didn’t believe were possible

Source Material:

  • Here” by Aracelis Girmay

Prompt: Make a map of the things you need to heal from and the growth and joy you’ve already attained, bonus if you repeat the word “here”


Dominique James

Dominique James

Dominique is an artist and educator from Chicago. She is a graduate of Howard University, an awardee of the Propeller Fund, and a Chicago Artists Coalition Spark Grant recipient.